Gail Lievsay 6000m row
6,000m
Meters
54:21.3
Time
4:31.7
Pace
316
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 20 |
| Stroke Count | 1132 |
| Drag Factor | 168 |
December 24, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:21.3 | 6,000m | 4:31.7 | 17 | 360 | 20 |
| 10:30.4 | 1,200m | 4:22.6 | 19 | 366 | 22 |
| 10:07.0 | 2,400m | 4:12.9 | 22 | 374 | 22 |
| 10:07.1 | 3,600m | 4:12.9 | 22 | 374 | 22 |
| 13:34.7 | 4,800m | 5:39.4 | 9 | 330 | 17 |
| 10:02.2 | 6,000m | 4:10.9 | 22 | 376 | 23 |
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Workout Graph
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