Gail Lievsay 6000m row
6,000m
Meters
45:40.2
Time
3:48.3
Pace
304
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 215 |
December 26, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.2 | 6,000m | 3:48.3 | 29 | 401 | 25 |
| 9:39.4 | 1,200m | 4:01.4 | 25 | 385 | 25 |
| 8:57.4 | 2,400m | 3:43.9 | 31 | 407 | 25 |
| 9:06.2 | 3,600m | 3:47.5 | 30 | 402 | 25 |
| 9:10.3 | 4,800m | 3:49.2 | 29 | 399 | 25 |
| 8:46.8 | 6,000m | 3:39.5 | 33 | 413 | 25 |
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Workout Graph
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