Gail Lievsay 6000m row
6,000m
Meters
51:16.6
Time
4:16.3
Pace
314
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 23 |
| Stroke Count | 1187 |
| Drag Factor | 208 |
December 27, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:16.6 | 6,000m | 4:16.3 | 21 | 371 | 23 |
| 10:42.2 | 1,200m | 4:27.5 | 18 | 362 | 24 |
| 10:19.0 | 2,400m | 4:17.9 | 20 | 370 | 23 |
| 10:22.0 | 3,600m | 4:19.1 | 20 | 369 | 23 |
| 10:18.3 | 4,800m | 4:17.6 | 20 | 370 | 23 |
| 9:35.1 | 6,000m | 3:59.6 | 25 | 387 | 24 |
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Workout Graph
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