Gail Lievsay 1495m row
1,495m
Meters
10:11.0
Time
3:24.3
Pace
75
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 212 |
December 27, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.0 | 1,495m | 3:24.3 | 41 | 441 | 29 |
| 2:32.5 | 300m | 4:14.1 | 21 | 373 | 26 |
| 2:09.6 | 600m | 3:36.0 | 35 | 419 | 29 |
| 1:56.4 | 900m | 3:14.0 | 48 | 464 | 30 |
| 1:50.2 | 1,200m | 3:03.6 | 56 | 494 | 31 |
| 1:42.2 | 1,495m | 2:53.2 | 67 | 531 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.