Gail Lievsay 6000m row
6,000m
Meters
46:51.3
Time
3:54.2
Pace
306
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 205 |
December 28, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.3 | 6,000m | 3:54.2 | 27 | 393 | 24 |
| 10:08.7 | 1,200m | 4:13.6 | 21 | 373 | 24 |
| 9:17.2 | 2,400m | 3:52.1 | 28 | 396 | 24 |
| 9:20.3 | 3,600m | 3:53.4 | 28 | 394 | 24 |
| 9:10.4 | 4,800m | 3:49.3 | 29 | 399 | 25 |
| 8:54.7 | 6,000m | 3:42.7 | 32 | 408 | 25 |
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Workout Graph
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