Gail Lievsay 2500m row
2,500m
Meters
18:06.6
Time
3:37.3
Pace
126
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 209 |
December 31, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.6 | 2,500m | 3:37.3 | 34 | 417 | 26 |
| 4:17.8 | 500m | 4:17.8 | 20 | 370 | 24 |
| 3:47.2 | 1,000m | 3:47.2 | 30 | 402 | 26 |
| 3:26.8 | 1,500m | 3:26.8 | 40 | 436 | 27 |
| 3:19.6 | 2,000m | 3:19.6 | 44 | 451 | 27 |
| 3:15.2 | 2,500m | 3:15.2 | 47 | 461 | 27 |
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Workout Graph
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