Gail Lievsay 3700m row
3,700
Meters
32:39.4
Time
4:24.7
Pace
197
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 161 |
January 03, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.4 | 3,700 | 4:24.7 | 19 | 364 | 22 |
| 7:17.8 | 800 | 4:33.6 | 17 | 358 | 22 |
| 7:06.6 | 1,600 | 4:26.6 | 18 | 363 | 22 |
| 7:05.8 | 2,400 | 4:26.1 | 19 | 363 | 22 |
| 6:57.5 | 3,200 | 4:20.9 | 20 | 367 | 22 |
| 4:11.7 | 3,700 | 4:11.7 | 22 | 375 | 23 |
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Workout Graph
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