Gail Lievsay 3700m row

3,700m

Meters

32:39.4

Time

4:24.7

Pace

197

Calories

Average Watts19
Calories Per Hour364
Stroke Rate22
Stroke Count729
Drag Factor161

January 03, 2023 16:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:39.4 3,700m 4:24.7 19 364 22
7:17.8 800m 4:33.6 17 358 22
7:06.6 1,600m 4:26.6 18 363 22
7:05.8 2,400m 4:26.1 19 363 22
6:57.5 3,200m 4:20.9 20 367 22
4:11.7 3,700m 4:11.7 22 375 23

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Workout Graph

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