Gail Lievsay 6000m row
6,000m
Meters
51:11.0
Time
4:15.9
Pace
314
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 22 |
| Stroke Count | 1138 |
| Drag Factor | 195 |
January 04, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:11.0 | 6,000m | 4:15.9 | 21 | 371 | 22 |
| 10:20.4 | 1,200m | 4:18.5 | 20 | 369 | 22 |
| 9:58.9 | 2,400m | 4:09.5 | 23 | 377 | 23 |
| 10:11.0 | 3,600m | 4:14.5 | 21 | 373 | 22 |
| 10:21.6 | 4,800m | 4:19.0 | 20 | 369 | 22 |
| 10:19.2 | 6,000m | 4:18.0 | 20 | 370 | 22 |
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Workout Graph
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