Gail Lievsay 6000m row
6,000m
Meters
54:14.3
Time
4:31.1
Pace
320
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 21 |
| Stroke Count | 1148 |
| Drag Factor | 198 |
January 09, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:14.3 | 6,000m | 4:31.1 | 18 | 360 | 21 |
| 10:54.5 | 1,200m | 4:32.7 | 17 | 359 | 21 |
| 10:26.7 | 2,400m | 4:21.1 | 20 | 367 | 22 |
| 10:34.7 | 3,600m | 4:24.4 | 19 | 365 | 22 |
| 10:34.3 | 4,800m | 4:24.2 | 19 | 365 | 22 |
| 11:44.1 | 6,000m | 4:53.3 | 14 | 347 | 20 |
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Workout Graph
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