Gail Lievsay 6000m row
6,000m
Meters
50:49.1
Time
4:14.0
Pace
313
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 22 |
| Stroke Count | 1124 |
| Drag Factor | 197 |
January 12, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:49.1 | 6,000m | 4:14.0 | 21 | 373 | 22 |
| 10:29.5 | 1,200m | 4:22.2 | 19 | 366 | 22 |
| 10:14.4 | 2,400m | 4:16.0 | 21 | 371 | 22 |
| 10:03.4 | 3,600m | 4:11.4 | 22 | 375 | 22 |
| 9:59.2 | 4,800m | 4:09.6 | 22 | 377 | 22 |
| 10:02.5 | 6,000m | 4:11.0 | 22 | 376 | 22 |
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Workout Graph
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