Gail Lievsay 6000m row
6,000m
Meters
48:19.2
Time
4:01.6
Pace
308
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 195 |
January 13, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:19.2 | 6,000m | 4:01.6 | 25 | 385 | 24 |
| 9:52.3 | 1,200m | 4:06.7 | 23 | 380 | 24 |
| 9:39.4 | 2,400m | 4:01.4 | 25 | 385 | 24 |
| 9:52.0 | 3,600m | 4:06.6 | 23 | 380 | 24 |
| 9:34.1 | 4,800m | 3:59.2 | 26 | 388 | 24 |
| 9:21.4 | 6,000m | 3:53.9 | 27 | 394 | 24 |
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Workout Graph
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