Gail Lievsay 6000m row
6,000m
Meters
45:02.6
Time
3:45.2
Pace
304
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Stroke Count | 1162 |
| Drag Factor | 204 |
January 14, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.6 | 6,000m | 3:45.2 | 31 | 405 | 25 |
| 9:13.4 | 1,200m | 3:50.5 | 29 | 398 | 27 |
| 8:27.8 | 2,400m | 3:31.5 | 37 | 427 | 27 |
| 9:32.5 | 3,600m | 3:58.5 | 26 | 388 | 24 |
| 9:39.3 | 4,800m | 4:01.3 | 25 | 385 | 24 |
| 8:09.5 | 6,000m | 3:23.9 | 41 | 441 | 27 |
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Workout Graph
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