Gail Lievsay 6000m row
6,000m
Meters
48:25.1
Time
4:02.0
Pace
309
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 24 |
| Stroke Count | 1198 |
| Drag Factor | 200 |
January 15, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:25.1 | 6,000m | 4:02.0 | 25 | 384 | 24 |
| 10:12.7 | 1,200m | 4:15.2 | 21 | 372 | 25 |
| 9:16.0 | 2,400m | 3:51.6 | 28 | 396 | 26 |
| 9:59.4 | 3,600m | 4:09.7 | 22 | 377 | 24 |
| 9:51.5 | 4,800m | 4:06.4 | 23 | 380 | 24 |
| 9:05.4 | 6,000m | 3:47.2 | 30 | 402 | 25 |
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Workout Graph
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