Gail Lievsay 6000m row
6,000m
Meters
1:26:36.6
Time
7:13.0
Pace
318
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 14 |
| Stroke Count | 1215 |
| Drag Factor | 209 |
January 16, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:36.6 | 6,000m | 7:13.0 | 4 | 314 | 14 |
| 35:59.0 | 1,200m | 14:59.5 | 0 | 301 | 7 |
| 20:19.0 | 2,400m | 8:27.9 | 3 | 309 | 13 |
| 10:25.2 | 3,600m | 4:20.5 | 20 | 368 | 23 |
| 10:09.9 | 4,800m | 4:14.1 | 21 | 373 | 23 |
| 9:43.5 | 6,000m | 4:03.1 | 24 | 383 | 24 |
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Workout Graph
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