Gail Lievsay 6000m row
6,000m
Meters
52:39.4
Time
4:23.2
Pace
314
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 23 |
| Stroke Count | 1252 |
| Drag Factor | 205 |
January 17, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:39.4 | 6,000m | 4:23.2 | 19 | 366 | 23 |
| 10:23.1 | 1,200m | 4:19.6 | 20 | 368 | 24 |
| 12:08.9 | 2,400m | 5:03.7 | 12 | 342 | 20 |
| 10:18.3 | 3,600m | 4:17.6 | 20 | 370 | 25 |
| 10:06.5 | 4,800m | 4:12.7 | 22 | 374 | 25 |
| 9:42.6 | 6,000m | 4:02.7 | 24 | 384 | 26 |
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Workout Graph
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