Gail Lievsay 6000m row
6,000m
Meters
51:46.0
Time
4:18.8
Pace
316
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 23 |
| Stroke Count | 1222 |
| Drag Factor | 193 |
January 19, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:46.0 | 6,000m | 4:18.8 | 20 | 369 | 23 |
| 10:23.6 | 1,200m | 4:19.8 | 20 | 368 | 24 |
| 10:05.8 | 2,400m | 4:12.4 | 22 | 374 | 24 |
| 10:25.7 | 3,600m | 4:20.7 | 20 | 367 | 24 |
| 10:28.3 | 4,800m | 4:21.7 | 20 | 367 | 23 |
| 10:22.6 | 6,000m | 4:19.4 | 20 | 368 | 24 |
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Workout Graph
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