Gail Lievsay 6000m row
6,000
Meters
50:14.1
Time
4:11.1
Pace
312
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 24 |
| Stroke Count | 1230 |
| Drag Factor | 208 |
January 20, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:14.1 | 6,000 | 4:11.1 | 22 | 376 | 312 | 24 |
| 10:40.5 | 1,200 | 4:26.8 | 18 | 363 | 64 | 24 |
| 9:48.0 | 2,400 | 4:05.0 | 24 | 381 | 62 | 24 |
| 10:02.5 | 3,600 | 4:11.0 | 22 | 376 | 62 | 24 |
| 10:19.5 | 4,800 | 4:18.1 | 20 | 370 | 63 | 24 |
| 9:23.5 | 6,000 | 3:54.7 | 27 | 393 | 61 | 25 |
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Workout Graph
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