Gail Lievsay 6000m row
6,000m
Meters
52:01.9
Time
4:20.1
Pace
317
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 24 |
| Stroke Count | 1261 |
| Drag Factor | 210 |
January 21, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:01.9 | 6,000m | 4:20.1 | 20 | 368 | 24 |
| 10:06.9 | 1,200m | 4:12.8 | 22 | 374 | 25 |
| 10:20.7 | 2,400m | 4:18.6 | 20 | 369 | 24 |
| 10:41.4 | 3,600m | 4:27.2 | 18 | 363 | 24 |
| 10:37.8 | 4,800m | 4:25.7 | 19 | 364 | 24 |
| 10:15.2 | 6,000m | 4:16.3 | 21 | 371 | 24 |
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Workout Graph
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