Gail Lievsay 6000m row
6,000m
Meters
48:05.1
Time
4:00.4
Pace
308
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 25 |
| Stroke Count | 1226 |
| Drag Factor | 203 |
January 22, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.1 | 6,000m | 4:00.4 | 25 | 386 | 25 |
| 10:06.3 | 1,200m | 4:12.6 | 22 | 374 | 25 |
| 9:26.5 | 2,400m | 3:56.0 | 27 | 391 | 26 |
| 9:24.6 | 3,600m | 3:55.2 | 27 | 392 | 25 |
| 9:29.8 | 4,800m | 3:57.4 | 26 | 390 | 25 |
| 9:37.9 | 6,000m | 4:00.7 | 25 | 386 | 26 |
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Workout Graph
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