Gail Lievsay 6000m row
6,000m
Meters
55:28.0
Time
4:37.3
Pace
328
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 22 |
| Stroke Count | 1273 |
| Drag Factor | 202 |
January 23, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:28.0 | 6,000m | 4:37.3 | 16 | 356 | 22 |
| 11:00.3 | 1,200m | 4:35.1 | 17 | 357 | 24 |
| 11:08.4 | 2,400m | 4:38.5 | 16 | 355 | 23 |
| 11:16.9 | 3,600m | 4:42.0 | 16 | 353 | 23 |
| 11:10.8 | 4,800m | 4:39.5 | 16 | 355 | 22 |
| 10:51.6 | 6,000m | 4:31.5 | 17 | 360 | 23 |
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Workout Graph
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