Gail Lievsay 6000m row
6,000
Meters
51:32.9
Time
4:17.7
Pace
316
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 23 |
| Stroke Count | 1220 |
| Drag Factor | 194 |
January 24, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:32.9 | 6,000 | 4:17.7 | 20 | 370 | 316 | 23 |
| 10:18.6 | 1,200 | 4:17.7 | 20 | 370 | 63 | 24 |
| 10:14.2 | 2,400 | 4:15.9 | 21 | 371 | 63 | 24 |
| 10:22.2 | 3,600 | 4:19.2 | 20 | 369 | 63 | 24 |
| 10:29.3 | 4,800 | 4:22.2 | 19 | 366 | 64 | 23 |
| 10:08.6 | 6,000 | 4:13.5 | 21 | 373 | 63 | 24 |
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Workout Graph
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