Gail Lievsay 2500m row
2,500m
Meters
20:30.9
Time
4:06.1
Pace
128
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 201 |
January 26, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.9 | 2,500m | 4:06.1 | 23 | 380 | 24 |
| 4:18.6 | 500m | 4:18.6 | 20 | 369 | 24 |
| 4:06.2 | 1,000m | 4:06.2 | 23 | 380 | 25 |
| 4:06.4 | 1,500m | 4:06.4 | 23 | 380 | 25 |
| 4:02.3 | 2,000m | 4:02.3 | 25 | 384 | 25 |
| 3:57.5 | 2,500m | 3:57.5 | 26 | 389 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.