Gail Lievsay 6000m row
6,000m
Meters
55:27.3
Time
4:37.2
Pace
315
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 21 |
| Stroke Count | 1189 |
| Drag Factor | 196 |
January 27, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:27.3 | 6,000m | 4:37.2 | 16 | 356 | 21 |
| 10:50.8 | 1,200m | 4:31.1 | 18 | 360 | 23 |
| 10:23.8 | 2,400m | 4:19.9 | 20 | 368 | 23 |
| 10:13.4 | 3,600m | 4:15.5 | 21 | 372 | 23 |
| 13:58.4 | 4,800m | 5:49.3 | 8 | 328 | 17 |
| 10:00.9 | 6,000m | 4:10.3 | 22 | 376 | 23 |
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Workout Graph
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