Gail Lievsay 6000m row
6,000m
Meters
52:15.9
Time
4:21.3
Pace
316
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 22 |
| Stroke Count | 1172 |
| Drag Factor | 216 |
January 30, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:15.9 | 6,000m | 4:21.3 | 20 | 367 | 22 |
| 11:22.7 | 1,200m | 4:44.4 | 15 | 352 | 23 |
| 11:35.9 | 2,400m | 4:49.9 | 14 | 349 | 20 |
| 10:15.1 | 3,600m | 4:16.2 | 21 | 371 | 23 |
| 9:48.4 | 4,800m | 4:05.1 | 24 | 381 | 23 |
| 9:13.8 | 6,000m | 3:50.7 | 28 | 398 | 24 |
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Workout Graph
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