Gail Lievsay 6000m row
6,000m
Meters
51:51.2
Time
4:19.2
Pace
317
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 22 |
| Stroke Count | 1181 |
| Drag Factor | 195 |
January 31, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:51.2 | 6,000m | 4:19.2 | 20 | 369 | 22 |
| 10:45.9 | 1,200m | 4:29.1 | 18 | 361 | 23 |
| 10:30.9 | 2,400m | 4:22.8 | 19 | 366 | 22 |
| 10:27.2 | 3,600m | 4:21.3 | 20 | 367 | 22 |
| 10:11.3 | 4,800m | 4:14.7 | 21 | 372 | 23 |
| 9:55.9 | 6,000m | 4:08.2 | 23 | 378 | 24 |
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Workout Graph
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