Gail Lievsay 6000m row
6,000m
Meters
49:23.4
Time
4:06.9
Pace
311
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 22 |
| Stroke Count | 1113 |
February 02, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.4 | 6,000m | 4:06.9 | 23 | 379 | 22 |
| 9:53.0 | 1,200m | 4:07.0 | 23 | 379 | 23 |
| 9:47.6 | 2,400m | 4:04.8 | 24 | 382 | 22 |
| 9:49.1 | 3,600m | 4:05.4 | 24 | 381 | 22 |
| 9:48.2 | 4,800m | 4:05.0 | 24 | 381 | 22 |
| 10:05.4 | 6,000m | 4:12.2 | 22 | 375 | 22 |
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Workout Graph
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