Gail Lievsay 6000m row
6,000m
Meters
50:55.1
Time
4:14.5
Pace
308
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 23 |
| Stroke Count | 1172 |
| Drag Factor | 211 |
February 03, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:55.1 | 6,000m | 4:14.5 | 21 | 372 | 23 |
| 9:51.5 | 1,200m | 4:06.4 | 23 | 380 | 25 |
| 9:31.6 | 2,400m | 3:58.1 | 26 | 389 | 24 |
| 11:48.5 | 3,600m | 4:55.2 | 14 | 346 | 20 |
| 9:57.7 | 4,800m | 4:09.0 | 23 | 377 | 23 |
| 9:45.7 | 6,000m | 4:04.0 | 24 | 382 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.