Gail Lievsay 5598m row
5,598m
Meters
51:12.9
Time
4:34.4
Pace
304
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 22 |
| Stroke Count | 1165 |
| Drag Factor | 129 |
February 04, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:12.9 | 5,598m | 4:34.4 | 17 | 358 | 22 |
| 11:10.0 | 1,200m | 4:39.1 | 16 | 355 | 23 |
| 10:48.1 | 2,400m | 4:30.0 | 18 | 361 | 22 |
| 10:56.1 | 3,600m | 4:33.3 | 17 | 358 | 23 |
| 11:04.5 | 4,800m | 4:36.8 | 16 | 356 | 23 |
| 7:14.3 | 5,598m | 4:32.1 | 17 | 359 | 23 |
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Workout Graph
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