Gail Lievsay 6000m row
6,000
Meters
52:56.4
Time
4:24.7
Pace
319
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 22 |
| Stroke Count | 1182 |
| Drag Factor | 201 |
February 05, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:56.4 | 6,000 | 4:24.7 | 19 | 364 | 319 | 22 |
| 11:01.7 | 1,200 | 4:35.7 | 17 | 357 | 65 | 22 |
| 10:42.3 | 2,400 | 4:27.6 | 18 | 362 | 64 | 22 |
| 10:31.1 | 3,600 | 4:22.9 | 19 | 366 | 64 | 22 |
| 10:19.0 | 4,800 | 4:17.9 | 20 | 370 | 63 | 23 |
| 10:22.3 | 6,000 | 4:19.2 | 20 | 369 | 63 | 23 |
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Workout Graph
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