Gail Lievsay 6000m row
6,000m
Meters
54:52.7
Time
4:34.3
Pace
325
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 22 |
| Stroke Count | 1214 |
| Drag Factor | 188 |
February 06, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:52.7 | 6,000m | 4:34.3 | 17 | 358 | 22 |
| 11:21.3 | 1,200m | 4:43.8 | 15 | 352 | 22 |
| 10:56.1 | 2,400m | 4:33.3 | 17 | 358 | 22 |
| 10:58.6 | 3,600m | 4:34.4 | 17 | 358 | 22 |
| 11:01.9 | 4,800m | 4:35.7 | 17 | 357 | 23 |
| 10:34.7 | 6,000m | 4:24.4 | 19 | 365 | 23 |
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Workout Graph
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