Gail Lievsay 2900m row
2,900m
Meters
22:38.5
Time
3:54.2
Pace
146
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 205 |
February 06, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.5 | 2,900m | 3:54.2 | 27 | 393 | 26 |
| 5:08.6 | 600m | 4:17.1 | 21 | 370 | 26 |
| 4:37.8 | 1,200m | 3:51.5 | 28 | 397 | 27 |
| 4:37.5 | 1,800m | 3:51.2 | 28 | 397 | 27 |
| 4:34.0 | 2,400m | 3:48.3 | 29 | 401 | 27 |
| 3:40.5 | 2,900m | 3:40.5 | 33 | 412 | 27 |
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Workout Graph
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