Gail Lievsay 6000m row
6,000m
Meters
54:11.5
Time
4:30.9
Pace
318
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 22 |
| Stroke Count | 1229 |
| Drag Factor | 190 |
February 08, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:11.5 | 6,000m | 4:30.9 | 18 | 360 | 22 |
| 10:27.3 | 1,200m | 4:21.3 | 20 | 367 | 24 |
| 10:24.0 | 2,400m | 4:20.0 | 20 | 368 | 23 |
| 10:40.3 | 3,600m | 4:26.7 | 18 | 363 | 23 |
| 12:14.2 | 4,800m | 5:05.9 | 12 | 342 | 20 |
| 10:25.6 | 6,000m | 4:20.6 | 20 | 368 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.