Gail Lievsay 6000m row
6,000m
Meters
51:04.1
Time
4:15.3
Pace
314
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 22 |
| Stroke Count | 1147 |
| Drag Factor | 192 |
February 09, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:04.1 | 6,000m | 4:15.3 | 21 | 372 | 22 |
| 10:40.7 | 1,200m | 4:26.9 | 18 | 363 | 22 |
| 10:20.2 | 2,400m | 4:18.4 | 20 | 369 | 23 |
| 10:09.3 | 3,600m | 4:13.8 | 21 | 373 | 22 |
| 10:03.4 | 4,800m | 4:11.4 | 22 | 375 | 23 |
| 9:50.6 | 6,000m | 4:06.0 | 23 | 380 | 23 |
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Workout Graph
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