Gail Lievsay 6000m row
6,000m
Meters
51:32.6
Time
4:17.7
Pace
316
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 22 |
| Stroke Count | 1142 |
| Drag Factor | 202 |
February 10, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:32.6 | 6,000m | 4:17.7 | 20 | 370 | 22 |
| 10:29.2 | 1,200m | 4:22.1 | 19 | 366 | 22 |
| 10:19.9 | 2,400m | 4:18.2 | 20 | 369 | 22 |
| 10:13.6 | 3,600m | 4:15.6 | 21 | 372 | 22 |
| 10:24.4 | 4,800m | 4:20.1 | 20 | 368 | 22 |
| 10:05.5 | 6,000m | 4:12.2 | 22 | 375 | 23 |
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Workout Graph
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