Gail Lievsay 6000m row
6,000m
Meters
48:41.8
Time
4:03.4
Pace
306
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
| Drag Factor | 211 |
February 10, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:41.8 | 6,000m | 4:03.4 | 24 | 383 | 23 |
| 9:32.9 | 1,200m | 3:58.7 | 26 | 388 | 25 |
| 9:15.7 | 2,400m | 3:51.5 | 28 | 397 | 25 |
| 9:34.9 | 3,600m | 3:59.5 | 25 | 387 | 24 |
| 10:45.5 | 4,800m | 4:28.9 | 18 | 361 | 21 |
| 9:32.9 | 6,000m | 3:58.7 | 26 | 388 | 24 |
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Workout Graph
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