Gail Lievsay 6000m row
6,000m
Meters
50:19.8
Time
4:11.6
Pace
312
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 23 |
| Stroke Count | 1149 |
| Drag Factor | 195 |
February 12, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.8 | 6,000m | 4:11.6 | 22 | 375 | 23 |
| 10:21.4 | 1,200m | 4:18.9 | 20 | 369 | 23 |
| 9:48.2 | 2,400m | 4:05.0 | 24 | 381 | 23 |
| 9:59.5 | 3,600m | 4:09.7 | 22 | 377 | 23 |
| 10:01.7 | 4,800m | 4:10.7 | 22 | 376 | 23 |
| 10:09.1 | 6,000m | 4:13.7 | 21 | 373 | 23 |
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Workout Graph
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