Gail Lievsay 6000m row
6,000m
Meters
50:25.1
Time
4:12.0
Pace
313
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 23 |
| Stroke Count | 1164 |
| Drag Factor | 192 |
February 14, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.1 | 6,000m | 4:12.0 | 22 | 375 | 23 |
| 10:06.3 | 1,200m | 4:12.6 | 22 | 374 | 23 |
| 9:59.1 | 2,400m | 4:09.6 | 23 | 377 | 23 |
| 10:10.7 | 3,600m | 4:14.4 | 21 | 373 | 23 |
| 10:08.7 | 4,800m | 4:13.6 | 21 | 373 | 23 |
| 10:00.2 | 6,000m | 4:10.0 | 22 | 377 | 23 |
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Workout Graph
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