Gail Lievsay 6000m row
6,000m
Meters
51:44.6
Time
4:18.7
Pace
317
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 22 |
| Stroke Count | 1181 |
| Drag Factor | 188 |
February 15, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:44.6 | 6,000m | 4:18.7 | 20 | 369 | 22 |
| 10:11.8 | 1,200m | 4:14.9 | 21 | 372 | 24 |
| 10:22.3 | 2,400m | 4:19.2 | 20 | 369 | 23 |
| 10:27.9 | 3,600m | 4:21.6 | 20 | 367 | 22 |
| 10:32.4 | 4,800m | 4:23.5 | 19 | 365 | 22 |
| 10:10.2 | 6,000m | 4:14.2 | 21 | 373 | 23 |
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Workout Graph
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