Gail Lievsay 6000m row
6,000m
Meters
50:49.6
Time
4:14.1
Pace
313
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 190 |
February 16, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:49.6 | 6,000m | 4:14.1 | 21 | 373 | 22 |
| 10:24.0 | 1,200m | 4:20.0 | 20 | 368 | 22 |
| 10:18.8 | 2,400m | 4:17.8 | 20 | 370 | 22 |
| 10:09.9 | 3,600m | 4:14.1 | 21 | 373 | 22 |
| 10:00.5 | 4,800m | 4:10.2 | 22 | 376 | 22 |
| 9:56.3 | 6,000m | 4:08.4 | 23 | 378 | 23 |
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Workout Graph
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