Gail Lievsay 6000m row
6,000m
Meters
48:57.7
Time
4:04.8
Pace
310
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 22 |
| Stroke Count | 1138 |
February 17, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.7 | 6,000m | 4:04.8 | 24 | 382 | 22 |
| 9:50.3 | 1,200m | 4:05.9 | 24 | 380 | 23 |
| 9:42.7 | 2,400m | 4:02.7 | 24 | 384 | 23 |
| 9:52.0 | 3,600m | 4:06.6 | 23 | 380 | 23 |
| 9:50.3 | 4,800m | 4:05.9 | 24 | 380 | 23 |
| 9:42.3 | 6,000m | 4:02.6 | 25 | 384 | 23 |
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Workout Graph
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