Gail Lievsay 6000m row
6,000m
Meters
49:33.6
Time
4:07.8
Pace
311
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 23 |
| Stroke Count | 1186 |
| Drag Factor | 183 |
February 18, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:33.6 | 6,000m | 4:07.8 | 23 | 379 | 23 |
| 9:57.9 | 1,200m | 4:09.1 | 23 | 377 | 25 |
| 9:24.0 | 2,400m | 3:55.0 | 27 | 392 | 24 |
| 9:51.7 | 3,600m | 4:06.5 | 23 | 380 | 24 |
| 10:08.5 | 4,800m | 4:13.5 | 21 | 373 | 23 |
| 10:11.5 | 6,000m | 4:14.7 | 21 | 372 | 23 |
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Workout Graph
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