Gail Lievsay 6000m row
6,000m
Meters
53:46.5
Time
4:28.8
Pace
323
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 23 |
| Stroke Count | 1265 |
| Drag Factor | 194 |
February 20, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:46.5 | 6,000m | 4:28.8 | 18 | 361 | 23 |
| 10:53.7 | 1,200m | 4:32.3 | 17 | 359 | 24 |
| 10:35.5 | 2,400m | 4:24.7 | 19 | 364 | 24 |
| 10:51.3 | 3,600m | 4:31.3 | 18 | 360 | 24 |
| 10:54.5 | 4,800m | 4:32.7 | 17 | 359 | 24 |
| 10:31.6 | 6,000m | 4:23.1 | 19 | 366 | 22 |
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Workout Graph
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