Gail Lievsay 6000m row
6,000m
Meters
53:52.0
Time
4:29.3
Pace
322
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 23 |
| Stroke Count | 1236 |
| Drag Factor | 191 |
February 24, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:52.0 | 6,000m | 4:29.3 | 18 | 361 | 23 |
| 11:23.8 | 1,200m | 4:44.9 | 15 | 352 | 24 |
| 10:50.5 | 2,400m | 4:31.0 | 18 | 360 | 23 |
| 10:39.6 | 3,600m | 4:26.5 | 18 | 363 | 23 |
| 10:47.0 | 4,800m | 4:29.5 | 18 | 361 | 22 |
| 10:11.2 | 6,000m | 4:14.6 | 21 | 372 | 23 |
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Workout Graph
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