Gail Lievsay 6000m row
6,000m
Meters
52:59.1
Time
4:24.9
Pace
320
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 22 |
| Stroke Count | 1190 |
| Drag Factor | 197 |
February 25, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:59.1 | 6,000m | 4:24.9 | 19 | 364 | 22 |
| 11:09.5 | 1,200m | 4:38.9 | 16 | 355 | 23 |
| 10:34.9 | 2,400m | 4:24.5 | 19 | 365 | 22 |
| 10:21.5 | 3,600m | 4:18.9 | 20 | 369 | 22 |
| 10:24.8 | 4,800m | 4:20.3 | 20 | 368 | 23 |
| 10:28.3 | 6,000m | 4:21.7 | 20 | 367 | 23 |
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Workout Graph
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