Gail Lievsay 6000m row
6,000m
Meters
53:44.9
Time
4:28.7
Pace
321
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 22 |
| Stroke Count | 1223 |
| Drag Factor | 200 |
February 26, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:44.9 | 6,000m | 4:28.7 | 18 | 362 | 22 |
| 10:44.0 | 1,200m | 4:28.3 | 18 | 362 | 24 |
| 10:33.6 | 2,400m | 4:24.0 | 19 | 365 | 23 |
| 10:45.6 | 3,600m | 4:29.0 | 18 | 361 | 23 |
| 10:55.0 | 4,800m | 4:32.9 | 17 | 359 | 22 |
| 10:46.7 | 6,000m | 4:29.4 | 18 | 361 | 22 |
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Workout Graph
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