Gail Lievsay 6000m row
6,000m
Meters
51:43.7
Time
4:18.6
Pace
316
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 22 |
| Stroke Count | 1192 |
| Drag Factor | 206 |
February 27, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:43.7 | 6,000m | 4:18.6 | 20 | 369 | 22 |
| 10:56.5 | 1,200m | 4:33.5 | 17 | 358 | 22 |
| 10:24.0 | 2,400m | 4:20.0 | 20 | 368 | 23 |
| 10:26.2 | 3,600m | 4:20.9 | 20 | 367 | 23 |
| 10:27.7 | 4,800m | 4:21.5 | 20 | 367 | 23 |
| 9:29.3 | 6,000m | 3:57.2 | 26 | 390 | 24 |
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Workout Graph
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