Gail Lievsay 2439m row
2,439m
Meters
34:37.5
Time
7:05.8
Pace
122
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 25 |
| Stroke Count | 471 |
| Drag Factor | 188 |
April 14, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.5 | 2,439m | 7:05.8 | 5 | 315 | 25 |
| 4:41.1 | 600m | 3:54.2 | 27 | 393 | 25 |
| 4:25.0 | 1,200m | 3:40.8 | 32 | 411 | 26 |
| 4:35.9 | 1,800m | 3:49.9 | 29 | 399 | 25 |
| 4:41.9 | 2,400m | 3:54.9 | 27 | 392 | 25 |
| 0:19.7 | 2,439m | 4:12.5 | 22 | 374 | 18 |
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Workout Graph
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