Gail Lievsay 1064m row
1,064m
Meters
11:00.7
Time
5:10.4
Pace
56
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 193 |
April 24, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.7 | 1,064m | 5:10.4 | 12 | 340 | 21 |
| 8:45.1 | 1,000m | 4:22.5 | 19 | 366 | 22 |
| 0:35.3 | 1,064m | 4:35.7 | 17 | 357 | 19 |
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Workout Graph
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