Gail Lievsay 2000m row
2,000m
Meters
19:30.1
Time
4:52.5
Pace
110
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 348 |
Stroke Rate | 23 |
Stroke Count | 462 |
Drag Factor | 193 |
June 12, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:30.1 | 2,000m | 4:52.5 | 14 | 348 | 23 |
4:14.0 | 400m | 5:17.5 | 11 | 337 | 22 |
3:57.2 | 800m | 4:56.5 | 13 | 346 | 24 |
3:51.4 | 1,200m | 4:49.2 | 14 | 349 | 24 |
3:46.0 | 1,600m | 4:42.5 | 16 | 353 | 24 |
3:41.6 | 2,000m | 4:37.0 | 16 | 356 | 24 |
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Workout Graph
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