Gail Lievsay 2000m row

2,000m

Meters

17:04.6

Time

4:16.1

Pace

103

Calories

Average Watts21
Calories Per Hour371
Stroke Rate24
Stroke Count427
Drag Factor190

June 14, 2023 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:04.6 2,000m 4:16.1 21 371 24
3:52.9 400m 4:51.1 14 348 22
3:40.3 800m 4:35.3 17 357 24
3:13.1 1,200m 4:01.3 25 385 26
3:17.1 1,600m 4:06.3 23 380 26
3:01.4 2,000m 3:46.7 30 403 27

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Workout Graph

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